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Blog posts February 2021

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Trigger point massage has been shown to decrease inflammation. This sort of massage is designed to relieve pain by focusing on reducing trigger points within the body. Trigger point massage makes use of slower, flowing motions and soothing, more intense and deeper pressure. The actual massage will a…

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Trigger Point Therapy - Can it Help Me Handle Stress?


Trigger point therapy is one of the most useful forms of lower back pain relief available. It involves the use of some quite easy tools. Trigger points are small painful shortness of tissue that may develop from the muscles and tendons of any part of the human body, from the armpits to your knee. Tr…

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